Life can present us with challenges, and it's my passion to bridge the gap between where you are now and where you want to be. I'm deeply invested in your well-being and committed to helping you thrive on your healing journey. As a trauma-informed therapist, I strive to empower my clients with the skills and tools they need to cultivate healthy relationships—with themselves, others, their partners, or their relationship with substances.
Life can present us with challenges, and it's my passion to bridge the gap between where you are now and where you want to be. I'm deeply invested in your well-being and committed to helping you thrive on your healing journey. As a trauma-informed therapist, I strive to empower my clients with the skills and tools they need to cultivate healthy relationships—with themselves, others, their partners, or their relationship with substances.
We are unique human beings and each of us has their own set of challenges. It may be that your thoughts, feelings or actions aren't aligning with who and where you want to be in life. Often we aren't aware of our roadblocks nor have we been taught the tools to navigate our world in a way that allows for more ease and connection. Work with a therapist to gain insight and a path forward that you may not otherwise realize. Together we will unravel old conditioning to recognize wounds, heal and transform past pain, break free from addictive patterns, and address the root causes that keep you from living in your authenticity.
Let's ensure that your sessions are conducted in the most convenient way for you. Ideally, we are meeting in-person; however, circumstances may dictate otherwise and we can work with that. Options are available to accommodate both your schedule and your location.
Let's ensure that your sessions are conducted in the most convenient way for you. Ideally, we are meeting in-person; however, circumstances may dictate otherwise and we can work with that. Options are available to accommodate both your schedule and your location.
Explore your thoughts, emotions, and behaviours with the guidance of a trained professional in a safe and non-judgemental space. Finding the right therapist contributes to the depth and rate of your growth. Your first visit is no charge and no obligation. Let’s get to know each other and see if we would be a good fit for your therapeutic journey.
Everything starts with you.
Together, we'll explore the underlying emotional and psychological factors contributing to your behaviours, choices and potentially addictive patterns. By addressing these root causes, we can pave the way for a return to wholeness and healthier relationship with self, others and substances.
Explore and strengthen your bond while navigating the challenges that intimate relationships can present. Dive into the dynamics that may be impacting your relationship, learn effective communication strategies, and work towards creating a deeper sense of intimacy and understanding, all while addressing the impact of childhood wounds.
Explore your thoughts, emotions, and behaviours with the guidance of a trained professional in a safe and non-judgemental space. Finding the right therapist contributes to the depth and rate of your growth. Your first visit is no charge and no obligation. Let’s get to know each other and see if we would be a good fit for your therapeutic journey.
Everything starts with you.
Together, we'll explore the underlying emotional and psychological factors contributing to your behaviours, choices and potentially addictive patterns. By addressing these root causes, we can pave the way for a return to wholeness and healthier relationship with self, others and substances.
Explore and strengthen your bond while navigating the challenges that intimate relationships can present. Dive into the dynamics that may be impacting your relationship, learn effective communication strategies, and work towards creating a deeper sense of intimacy and understanding, all while addressing the impact of childhood wounds.
I believe it is my deepest honour to assist others in discovering their authentic selves and provide them tools to live their best lives.
Influenced by the profound work of Dr. Gabor Maté, I draw upon his wisdom and techniques to guide our therapeutic journey. We will unravel old conditioning to recognize wounds, heal and transform past pain, break free from addictive patterns, and address the root causes that keep us from living in our authenticity.
Together, we can rebuild and rediscover the joy of connection. By exploring your relationship with self, we can uncover a transformative path and empower you to live your best life, both within yourself and in your relationships.
Need to get ahold of me? Maybe you're not quite ready to book that free initial consultation and only have a few questions. Not a problem. Simply click the Contact button and I'll get back to you as soon as I can.
Need to get ahold of me? Maybe you're not quite ready to book that free initial consultation and only have a few questions. Not a problem. Simply click the Contact button and I'll get back to you as soon as I can.
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